No worries are in any way helpful. Focus exclusively on what you DO have control over, the stoics say again and again! Vigilant, mindful presence, taking good care, is the best answer and antidote to compulsive habitual worries. Having done what i could to give my full attention and respond accordingly i am less inclined to dwell on it mentally and surrender control of the outcome to God/Universe and faith therein.
J.D. Zenie
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