Staying Centered in the Seat of Self — Your Central Purpose

Commitment to Stay Conscious ~ Michael Singer

The inner work, to “relax and release” (Singer’s terms), to let everything be, then to let it all go. To let go of anything you must own it and allow it to exist fully in the light of your consciousness. 

Jdz

“You commit to maintaining your center of consciousness, which nothing can take away from you, and you do the work to make it happen.”

Micheal Singer

True Self Love

Learning to quiet the critical inner voice and see through the self-induced pressures (socially learned) to achieve an imagined state of perfection. Mistakes are food for learning and exercises in self-compassion.

Jdz